The Sweet Spot Podcasts

The Gift of Adult ADD

MP3 File

Length-26 minutes, 51 seconds

Dr. Lara Honos-Webb, host of The Sweet Spot podcast, interviews Mr. Damon Harper.

Mr. Damon Harper is a  physical trainer and life coach who does most of his training on the beach and also in the water. He describes his physical activity and connection to nature as part of his therapy for ADD and how he helps his clients. His passion and purpose reveal the gift of ecological  consciousness in ADD.  Visit his website.

Visit Dr. Lara Honos-Webb's website and The Sweet Spot blog.

Your Soul's Compass: What Is Spiritual Guidance?

MP3 File

Length-22 minutes, 12 seconds

Dr. Lara Honos-Webb, host of The Sweet Spot, interviews Dr. Joan Z. Borysenko, author of Your Soul's Compass: What Is Spiritual Guidance? published by Hay House.

Dr. Jane Z. Borysenko

Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School.  Visit her website.

Visit Dr. Lara Honos-Webb's website and blog.

The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

MP3 File

Length-18 minutes, 34 seconds

Dr. Lara Honos-Webb, host of The Sweet Spot,  interviews David Richo, Ph.D, M.F.T., author of The Five Things We Cannot Change: And the Happiness We Find by Embracing Them  published  by Shambhala.

David Richo, Ph.D., M.F.T., is a psychotherapist, teacher, workshop leader, and writer who works in Santa Barbara and San Francisco California.  He combines Jungian, transpersonal, and mythic perspectives in his work.  Visit his website.

Vist Dr. Lara Honos-Webb's website and The Sweet Spot Podcast blog.

Courage and Craft: Writing Your Life into Story

MP3 File

Length-22 minutes, 58 seconds

Dr. Lara Honos-Webb, host of The Sweet Spot, with Ms. Barbara Abercrombie about her book Courage and Craft: Writing Your Life into Story published by New World Library.

Barbara Abercrombie has published two novels for adults, plus books for children, including the award winning picture book, Charlie Anderson. Her novels have been optioned for films and published in six languages. Her essays, articles and poems have appeared in numerous magazines and newspapers, including The Los Angeles Times, The Christian Science Monitor and United Airlines Hemisphere magazine.

She teaches in the Writers' Program at UCLA Extension where she won the outstanding teacher award in 1994. She also conducts workshops for The Wellness Community, a nationwide organization for people with cancer. Her book, Writing Out the Storm, Reading and Writing Your Way Through Serious Illness or Injury, published by St. Martin's Press in October 2002, is part memoir, part writing guide, and based on her Wellness Community workshops. Recently she and her daughter, Brooke Abercrombie, started a website/blog featuring weekly posts for writers.

Barbara lives in Santa Monica, California and Twin Bridges, Montana with her husband. She has two grown daughters and three grandchildren. Visit her website.

Visit Dr. Lara Honos-Webb's website and The Sweet Spot Podcast.